Yoga for Mental Health
I specialize in combining psychology and yoga to meet the individual needs of my clients. I offer private sessions that address mental and emotional issues through the body. I’m especially qualified to work with PTSD, Complex Trauma, Anxiety disorders, Bipolar Disorder, and Depression.
If you’re in traditional talk therapy and are looking for something more, I might be able to help. Please, feel free to send me a message, and we can begin a conversation about the best way to facilitate your healing.
Events
yoga to ignite your creative fire
Yoga to Ignite Your Creative Fire Sunday, November 15th 12-2:30pm, $35, at Stillpoint Do you feel disconnected, un-inspired, or stuck in a rut? Our physical patterns affect our mental state, and yoga can help change them! In this workshop, we’ll begin by...
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Supersonic Vinyasa
Friday, October 27th Supersonic Vinyasa: a Live Music & Meditative Movement Journey 7-9pm, at Yoga Home Both movement and stillness can be meditative and illuminating- join Candace Stevens for a liberating, dynamic yoga and intuitive movement meditation...
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Your Brain on Yoga
Your Brain on Yoga: A 3-Day Training Examining the Role of Psychology & Trauma in the Practice of Yoga Date: October 9-11th: Friday 6-9, Saturday 12-7, Sunday 11-4 Location: Yoga Home, 424 E. Elm Street, Conshohocken, PA 19428 In this intensive, explore the...
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Latest Blog
Taking Flight Amidst Uncertainty; or, Morocco, Part 1
Taking Flight Amidst Uncertainty; or, Morocco, Part 1 28 MARCH, 2016 Astronomy Life Society About a year ago, my friend Meghan, yoga teacher and owner of Aluna Adventures, asked me to co-lead a yoga adventure to Morocco. At that particular moment in time, I had...
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